General Therapy
Personalised therapy sessions tailored to your individual needs and goals.
About This Service
General therapy sessions offer a personalised approach to help you achieve your goals and improve your wellbeing. Each session is tailored to your unique needs and circumstances.
Online or in-person sessions available.
Session Length - 55-60 minutes
How It Works
Your journey begins with a 20-minute initial consultation (£20) where we discuss your goals and I explain how hypnotherapy can help you. This is followed by regular sessions, typically weekly at first, each lasting approximately 50-60 minutes. Each session follows a proven structure: we begin with a conversation about your progress and any positive changes you've noticed. This solution-focused discussion helps reinforce your successes and build momentum. We then move into the hypnotherapy portion, where you'll experience deep relaxation whilst I use therapeutic suggestions to support your goals. Most clients find they need between 6-12 sessions to achieve their goals, though this varies depending on individual circumstances. You'll likely notice positive changes from the very first session, with benefits building week by week.Session Pricing
Initial Consultation
20 minutes
Children (11-15)
55-60 minutes
Teenager/Student
55-60 minutes
Adult
55-60 minutes
Frequently Asked Questions
What's Included
- Personalised treatment tailored to your needs
- Flexible online or in-person sessions
- Solution-focused approach for lasting change
- Safe and supportive environment
- Evidence-based techniques
- Development of self-help tools
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