Fears & Phobias
Overcome intense fears and phobias that limit your life with proven techniques.
About This Service
Having a fear of something is a natural human reaction to a potential danger, while a phobia is an intense and irrational fear of a specific thing or situation. Both can be debilitating and in the case of some phobias can be life limiting.
Fear is a rational reaction to a potential danger and we know that can be helpful in some situations, for example, fear of storms or dangerous animals may prompt you to take cover or flee.
A Phobia is an irrational fear that's more than just a simple fear but where the feelings become overwhelming and you need to avoid the thing that is causing the anxiety. When in this heightened state of anxiety it can cause sweating, abnormal breathing, your heart rate increasing, churning in your stomach unable to think rationally or clearly.
Through a series of 4 treatments you should be able to manage better.
Disclaimer - A belief and determination that you want to be free from fear are key to the success.
How It Works
Treatment begins with a £20 initial consultation to understand your specific fear or phobia. The recommended course of 4 sessions uses gentle hypnotherapy techniques to help you process and overcome your fear. You won't need to directly confront your fear until you feel ready.Session Pricing
Initial Consultation
20 minutes
4 Session Package
Complete treatment course
Frequently Asked Questions
What's Included
- Freedom from limiting fears
- Reduced anxiety and panic responses
- Improved quality of life
- Increased confidence in trigger situations
- Better emotional regulation
- Ability to think clearly in previously feared situations
- Long-lasting results
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