A Clear Path to Positive Change
My process is simple, transparent, and designed to be a collaborative partnership from start to finish.
Step 1: Free Initial Consultation
We begin with a complimentary, no-obligation 30-minute chat. This is a chance for you to ask questions, discuss your goals, and for us to see if we're a good fit to work together. It's a relaxed conversation, not a sales pitch.
Step 2: The First Session: Understanding & Trance
Our first full session involves a detailed discussion about your preferred future. We'll explore your strengths and resources. Then, I'll gently guide you into a relaxed state of trance, where we begin the positive suggestion work.
Step 3: Subsequent Sessions: Building Momentum
Each following session builds on the last. We'll start by focusing on the positive changes you've noticed, no matter how small. We then use this momentum in our trance work to reinforce progress and build lasting change.
Step 4: Empowerment & Moving Forward
My goal is to empower you with the tools and mindset to continue your progress independently. Solution-focused hypnotherapy is typically a brief therapy; you'll be equipped for long-term success in a relatively short time.